Sound Baths are becoming more popular as a way to enhance your mediation experience and relax your body as well as your mind and energy! Sarah uses crystal singing bowls that emit not only beautiful sound, but also frequencies that help to clear your energy. They are often paired with a guided meditation or hypno-meditation. The result is a deeper state of relaxation, leaving you feeling refreshed and with a new frame of mind.
Sarah offers private events for 2 in her office and is available for larger events at a studio location with silk cocoons. She also collaborates with her officemate Saree Janz, coach and hypnotherapist, in silk cocoon hypno-meditation sound baths. They offer these sessions often, so please check the Classes/Events tab for upcoming opportunities.
Request a sound bath for you and friend or create a party! Sessions include you choice of guided meditations. Choose from: Healing with the Angels, Chakra Alignment or Past Life Regression.
For two: includes separate massage tables with crystal biomats, done in office | $125
Couples sessions are available to book online.
Choose from: Healing with the Angels, Chakra Alignment or Past Life Regression.
For three or four: bring your own yoga mats, blankets, pillows, etc, done in office. | $150
Email to request a day and time shidoniwellness@gmail.com
Choose from: Healing with the Angels, Chakra Alignment or Past Life Regression.
For groups of 4+ for SILK COCOON HAMMOCKS: Session is done in silk cocoon hammocks. Request to schedule a studio location on Tuesdays, Thursdays, or Fridays starting at 6:45pm. *Subject to availability | $44 per person + $50 studio rental fee
Email to request a day and time. Please allow 48 hours for a response on the studio rental availability. Location is The Wellness Studio at 14 1/2 8th Street, Fargo. You will be sent an invoice. shidoniwellness@gmail.com
Choose from: Healing with the Angels, Chakra Alignment or Past Life Regression.
Please reach us at shidoniwellness@gmail.com if you cannot find an answer to your question.
You can bring your blanket and eye mask if that makes you feel more comfortable. Blankets are provided, however
Dress comfortably and ready to relax!
Other than coming with an open mind, it's best to avoid caffeine, alcohol, and any liquids prior. You want to be open, receptive, relaxed, and not feeling pressed to use the restroom during the session.
It happens! No worries, your subconscious mind is still able to hear the information and sounds, and it will do "the work" for you!
Click the link to book your private party or email me to book a cocoon party!
Don't Take Life So Seriously
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