Experience a deeper way to refresh and recharge your body and spirit with this two hour reflexology and thermal cycling event. Burnout is OUT. Healing is IN.
*Take advantage of Early Registration pricing of $72 until May 1st*
What:
Reflexology: There are approximately 7,000 nerve endings in the foot, and each of them is a reflex point that corresponds to a body part. When pressure is applied to these points, it stimulates the movement of energy along the nerve channels and helps restore homeostasis balance in the body. Release muscle tension, increase relaxation, and stimulate your body's natural healing ability.
Thermal Cycling: Unwind with a soothing thermal cycle: A thermal cycle, which involves alternating between heat and cold, followed by a period of rest, is helpful for both physical and mental health. It can improve circulation, aid muscle recovery, boost the immune system, and promote relaxation. Additionally, it can reduce stress and improve sleep quality.
When:
Two event times are available, space is limited | Saturday, May 17th, 10am-12pm OR 1pm-3pm, | $80
Where:
Private studio at 505 9th St N in Moorhead, MN. The studio is located in the building behind the home. Parking is encouraged in the driveway or available on 5th Ave North.
Important to note:
We recommend arriving freshly showered and without any lotions or oils, but no worries—a shower is available if you need it. Swimsuits are required, and you're welcome to bring a robe and slippers if you'd like. We'll have towels, water, and tea ready for you!
If you have questions or concerns if cycling is for you, please contact Ashley: hello@studionomo.co or visit the website for more information: https://studionomo.co | 218.234.2179